Come Up

Welcome 💛

A quick intro so we can greet you warmly and understand who we're helping. See how your info is used below.

Come Up is for everyone. All genders, religions, races, backgrounds and identities are welcome here — exactly as you are.

You don't need an ADHD diagnosis to use this app. It's built for anyone who sometimes crashes, burns out, or just needs a gentler moment.

How we use your info. Your first name, date of birth, and gender stay on your device and are used only to personalise Come Up — your greeting, and content suited to you. Because this information never leaves your device, we cannot see it, and it is not used for research, analytics, or advertising.

We remove this information once it is more than 90 days old — this happens when you next open the app. You can delete your personal data at any time from the Privacy page or by contacting support.

Choose whatever fits — "Prefer not to say" is always welcome.

This information is stored on your device to personalise your greeting. It never leaves your device, and it is removed once it is more than 90 days old — on your next app open. You can erase it anytime from the Privacy page. No account, no tracking, no data shared.